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Pillows For Side Sleepers

Did you know that there are special pillows for side sleepers?
These days, you can find pillows which are designed just for persons who are side sleepers. So, this will be the ideal pillow to get if you are experiencing shoulder pain that is causing you to sleep uncomfortable at nights and wake in the mornings with soreness.

Pillows For Side Sleepers

Pillows For Side Sleepers

Why you should get side sleepers pillow ?

When you are using this pillow, you can get relief from more than soreness and pain. Most people with shoulder injuries including rotator cuff injuries, arthritis or frozen shoulder syndrome get good relief while using these pillows.
The shoulder is often prone to injuries because it’s a complex system with muscles, tendons and bones. Generally, those conditions will be aggravated if you are sleeping continuously on your side. Sleeping on your shoulder will cause your body to put lots of pressure on your shoulder bone and lower arm.

Pillows For Side Sleepers

Pillows For Side Sleepers

So, a pillow that is designed with the right features will help to resolve this problem. This is the reason why the sleep specialists are now designing innovative solutions such as the knee pillows for side sleepers. You can also find other designs with a channel below the pillow where your arm can pass through freely without unnecessary strain. Another design will have a small shelf in the front where you can fit your shoulder comfortably underneath the pillow whilst getting good support for your head.

Knee Pillows

These orthopedic pillows are designed to fit in between your knees while you are sleeping to prevent discomfort. In addition, when you are sleeping with this type of pillow you will be comfortable throughout the night.

Pillows For Side Sleepers

Pillows For Side Sleepers

The knee pillows for side sleepers are mostly designed with rectangular and hourglass shapes. The pillows with hourglass shape will remain in one position for the entire night. There is no need for you to change your sleeping position because the pillow can curve to fit the shape of your knees and leg. The pillows with rectangular shape are designed to use fabric strap that you can wrap around one leg to keep it in position. This strap is usually washable and is connected to the pillow case.
A typical pillow for side sleepers will be made from memory foam material. So, you can find knee pillows with memory foam material. Since the material is amorphous in nature, the pillow can match the exact outline and shape of your body. One of the main advantages of using pillows with memory foam is that the shape will change to match your body heat and pressure, so it can mold to your body for the entire night.

Pillows For Side Sleepers

Pillows For Side Sleepers

However, there is also a big drawback with the memory foam pillows because they are usually heavy in weight. So, the heavy weight could become uncomfortable when you are sleeping.
Now that you know about the pillows for side sleepers, you can do your research to find the best one to suit your requirements.

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